remember glycemic index counts the amount of glucose,agave nectar is pure sugar, a simple sugar, but is low in glucose ,therefore low glycemic,so is carob high or low or what in glucose?
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remember glycemic index counts the amount of glucose,agave nectar is pure sugar, a simple sugar, but is low in glucose ,therefore low glycemic,so is carob high or low or what in glucose?
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8:34 am on July 24th, 2010
14 grams of sugar per ounce. – I guess it depends on what you consider a serving.
I ounce of unsweetened cocoa is 7 grams of carbs but no sugar.