lol sort of. It is just like eating whatever you want with no results one way or the other. If you eat more high glycemic foods then low, you will probably gain weight.
Nobody knows for sure. Maybe you get quick bursts every while. Marathon runners combine for this reason. They give you a medium boost like sweet potatoes.
1:11 pm on April 16th, 2010
It is good to combine – keeps blood sugar levels even.
1:34 pm on April 16th, 2010
lol sort of. It is just like eating whatever you want with no results one way or the other. If you eat more high glycemic foods then low, you will probably gain weight.
1:55 pm on April 16th, 2010
Nobody knows for sure. Maybe you get quick bursts every while. Marathon runners combine for this reason. They give you a medium boost like sweet potatoes.