You can compare different sorts of bread (or other foods with a significant carb content for that matter) by entering details into the GI database at glycemicindex.com/.
You can also find out more information about the Glycemic Index list of foods in the article mentioned below.
7:51 am on April 22nd, 2010
the ones you don’t eat? I heard Beer bread is pretty low in the glycemix index
8:02 am on April 22nd, 2010
Wheat bread.
8:12 am on April 22nd, 2010
check it out at
8:52 am on April 22nd, 2010
You can compare different sorts of bread (or other foods with a significant carb content for that matter) by entering details into the GI database at glycemicindex.com/.
You can also find out more information about the Glycemic Index list of foods in the article mentioned below.
Hope that helps.