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Nov 15

Got inspired by GetFitGamer here on youtube – made a great salad this week! Try visiting your veggie section and pick up some good stuff to put on yours! Lots of good tasting stuff out there, if it’s fresh it makes all the difference! A great low glycemic choice for those of you like me watching your blood sugars!  

Nov 2

How to lose weight quickly? Losing weight quickly is not complicated; this is the most recurrent question that I’ve been asked since I’ve been working in the fitness facilities and gyms as a professional personal trainer. The process of losing weight quickly is a goal dependent on several factors: 1) lifestyle. 2) Diet regimen. 3) Exercise (weight training and aerobic training) protocols. 4) Genetic response to external stimuli (diet regimen and exercise programs). Since one’s... 

Oct 29

Black lab puppy loves Parker,the neighbor dog.  

Oct 29

burnfatbydrinkingcoffee.com Do we ever forget our coffee? Never, right! Now we can Burn Fat with a product that we use everyday. Something we’ll never forget because its a part of out daily routine. Change Your Coffee, Change your life. (503)969-1129  

Oct 29

Greetings and welcome to Healthy Living. Today we resume our interview with Annie Jubb of California, USA, a renowned American raw foodist, talented speaker, author and expert in the areas of cell rejuvenation and body purification. Having been a vegetarian for nearly twenty years, Annie advocates fortifying the body’s immune system through proper diet and the use of natural foods as medicine. Last week Annie shared with us why raw food is so beneficial to keeping well. On today’s... 

Oct 29

iamgf Video Magazine interviews Almond Glory founder Gayle Myers at the 2010 Celiac Disease Foundation Annual Conference in Los Angeles. Gayle discusses their line of gluten free breads, pizza crust, mixes, danishes and goodies. This is a production of iamgf (“I Am Gluten Free”), creators of iamgf.com and the GlutenFreeChannel on YouTube. Enjoy!  

Oct 29

Learn how to make some delicious vegan key lime pie in this free instructional video on cooking and making vegan dessert recipes. Expert: Chef AJ Bio: Nili Nathan, host of Great Healing Getaways visits with Chef AJ who has been cooking vegan for over twenty years. She is also an instructor at Chef’s Inc. Culinary School in Los Angeles. Filmmaker: Nili Nathan  

Oct 29

Asian food can be some of the best for you. Learn about the ingredients to make sweet and sour tofu in this free video clip on healthy Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan  

Oct 29

Asian food can be some of the best for you. Learn about the ingredients to make ginger slaw in this free video clip on healthy Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan  

Oct 29

To make homemade Thai tea, basic ingredients include milk and sweetener. Find out more about what ingredients to use in Thai tea with tips from an experienced chef in this free video on Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan  

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