What exactly is the difference between the South Beach diet and a low glycemic index diet? Have you ever tried the south beach/low glycemic index diet? Any luck?
Apr 20
www.orderproducts.usana.com: USANA Health Sciences produces the highest quality nutritional and personal care products available. Whether it’s a complete, balanced spectrum of nutrients and antioxidants to protect our bodies from free radicals, or low glycemic foods clincially proven to shed the pounds and lose the cravings, or science-based personal care products that replenish and rejuvenate skin and hair, USANA’s premier products simply make you feel and look wonderful. ...
Posted by LGIdiet in Low Glycemic Index
Apr 20
tinfoilchef.com I found a recipe for salmon patty burgers that I’m going to be trying (and changing to suit me of course) today, if it turns out as good as it sounds I’ll be doing a video on how to make it soon. I’m also working on a new episode of “Points of View” that will be going up on my “Iamnotahamster” channel either tonight or tomorrow. Why is it that most people vlogging about weight loss are women and most (not all) of the guys doing...
Posted by LGIdiet in Low Glycemic Index
Apr 20
What about natural peanut butter (not jif or peter pan, the natural stuff where the oil separates at the top)? My endocrinologist said that I need to stay away from starchy foods because it messes with my insulin/hormones. I never eat white bread, but I do love wheat bread. What are some starchy foods to stay away from? Also, is low glycemic a good plan to follow if you cant have too much starch.
Posted by LGIdiet in Low Glycemic Index
Apr 20
I do not have any idea how to see if a honey is organic but on the bottle, it didn’t state but it is 100% Australian Family Owned, so it is or not? and.. how do I check the amount of glycemic index in the honey (It’s not on the nutrition information label
Posted by LGIdiet in Low Glycemic Index
Apr 20
lose weight but it’s hard giving up tortillas, I’ll be watching those carbs carefully and I know that corn is high on the glycemic index, any experience on this? thank you.
Posted by LGIdiet in Low Glycemic Index
Apr 20
I want to eat foods with a low glycemic load because my blood sugar is a little high. Is 7 high? What’s considered high and low?
Posted by LGIdiet in Low Glycemic Index
Apr 20
Posted by LGIdiet in Low Glycemic Index
Apr 19
Diabetics can drink OJ with some sugar mixed in and it raises the blood sugar almost instantaneously. How could it have a low/medium GI?
Posted by LGIdiet in Low Glycemic Index