I like a great big plate of salad greens and broccoli with a generous amount of ranch dressing. Mmmmm. And then some marinated chicken to go with that. And some salmon, and some shrimp. Nothing breaded ever.
Plenty of dessert of course. E.g. a bowl of sugar-free jello. And a huge, huge snow cone out of crushed ice made from diet soda (perhaps additionally flavored with still more zero-calorie flavorings).
Add a little needed soluble fiber to all that with a double thick Metamucil (or store-brand equivalent) drink.
Can’t get any less glycemic and more satisfying than that.
6:31 pm on April 16th, 2010
Grapes, Apples, Oranges, Orange Juice, Pastas, 2% milk, Cereal, Wheat Bread, Yougurts, Peanuts,
7:27 pm on April 16th, 2010
I like a great big plate of salad greens and broccoli with a generous amount of ranch dressing. Mmmmm. And then some marinated chicken to go with that. And some salmon, and some shrimp. Nothing breaded ever.
Plenty of dessert of course. E.g. a bowl of sugar-free jello. And a huge, huge snow cone out of crushed ice made from diet soda (perhaps additionally flavored with still more zero-calorie flavorings).
Add a little needed soluble fiber to all that with a double thick Metamucil (or store-brand equivalent) drink.
Can’t get any less glycemic and more satisfying than that.