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May 17

what is difference between high load and high level.

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One Response to “is a low or high glycemic load better for you if your blood glucose levels are high?”

  1. sunburst
    9:42 pm on May 17th, 2010

    Low, low!

    A high glycemic load (intake of foods with high glycemic index like sugary or starchy things) will make your blood sugar higher, and you don’t want that.

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