www.musclehack.com Low Glycemic, high protein bar with EFAs. 32g protein 37g carbs 3.5g fat 308 calories Glycemic Load = 5 Grab a FREE bodybuilding program and diet book, visit: www.MuscleHack.com
May 30
Posted by LGIdiet in Low Glycemic Index
2:09 pm on May 30th, 2010
Tasty but not pretty….I should have let it set up longer in the frig, because it was a gooey, sticky mess. Ate it anyway!!!
2:31 pm on May 30th, 2010
Impressive =). Can you use honey instead of syrup?
3:24 pm on May 30th, 2010
finally i bought some bar from costco…sorry.
3:34 pm on May 30th, 2010
@vincetubful Let me know how they taste!
3:45 pm on May 30th, 2010
are flax seeds expensive?
4:05 pm on May 30th, 2010
I will try it tonight
4:52 pm on May 30th, 2010
the blue Agrave Nectar is that just maple sirup plz tell bit ? by it
5:14 pm on May 30th, 2010
is this ok to have as a snack eg between breakfast and lunch?
5:16 pm on May 30th, 2010
I’ve made this with both vanilla and chocolate, and both were delicious! These are easy to make and great for snacks. Keep up the good work!
Oh and great job on the blog too
6:05 pm on May 30th, 2010
looks like a good recipe gonna give it a go. good jelly recipe on the blog to,
6:35 pm on May 30th, 2010
nice recipe… thanks for share.
Also good blog