my mom’s going on this low glycemic diet. i’ve never heard of it before and it sounds legitimate. i just want to know if it is safe/is it proven to work. i know it involves eating barely any suger or no sugar at all but thats about it.
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11:47 am on May 17th, 2010
no
12:12 pm on May 17th, 2010
Yes, my doctor put me on this diet. It’s recommended for people that are borderline diabetic. As with all diets, you should consult a doctor before going on. My doctor told me to keep my index below 50. It works really well and I feel a lot better. It will take up to two months before you see any results, but overall its a much more healthy lifestyle.
12:44 pm on September 11th, 2010
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