I have now lost more than 50 pounds in 4 months! I feel great. I have modified my diet so that I get almost all of my carbohydrates from low glycemic index foods like fruits and vegetables. As soon as I started eating l GI foods, i started feeling more energized, and I start losing weight more rapidly. Be sure to check out my blog – finishedbeingfat.com
1:53 am on May 3rd, 2010
support!!*
i should also go on a diet.:S
2:42 am on May 3rd, 2010
super awesome man!!!!!
3:28 am on May 3rd, 2010
Congrats!! I’m so happy for ya. I really appreciate you sharing your thoughts and ideas about weight loss. I love to cook and really enjoy watching your recipe vides so if you get a chance, make a couple more.
Thanks again for your encouragement and your will power! Good luck to you!
4:16 am on May 3rd, 2010
way to go !!!! Spring is coming, lots of fresh veggies and produce coming soon!!! Keep up the good work
!!
5:09 am on May 3rd, 2010
good job. keep it up(:
6:07 am on May 3rd, 2010
Awesome! Grain is for fattening up cattle. Meat and veggies for the win!
6:44 am on May 3rd, 2010
Wow man, way to go!!! : D I’m so happy for you!