I am on the Atkins diet and I would like to take the creatine pills with water instead of a high-glycemic(high sugar) drink but the directions say to take it with a high sugar low acid drink. Am I able to take the pills with water instead or will it effect the way they work?
3:42 pm on July 29th, 2010
Better suggestion would be to get off the atkins diet.
4:20 pm on July 29th, 2010
Go to http://www.bodybuilding.com …not let the name fool you it a great site.
5:11 pm on July 29th, 2010
creatine pills aren’t gonna help. they’re just gonna make you retain more water in your body, therefore making you weigh more….
6:00 pm on July 29th, 2010
One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! – it’s just pills, but you’ll detox, lose weight, and fell much, much better). You can go to
http://easy-fit.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck!